9.6.18

The Mountain Gym – Work Out of Day. WOD

View Public Whiteboard

Strength

Bench Press (5×5)

WOD

Metcon (Time)

4 Rounds

20 DB Power Cleans 50/35

10 Ring Dips

400m Run

By | 2018-09-03T23:16:23+00:00 September 6th, 2018|Uncategorized|0 Comments

Leave A Comment