9.5.18

The Mountain Gym – Work Out of Day. WOD

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WOD

Metcon (Time)

For Time:

50 Push Press 75/55

50 Box Jumps 24/20

50 Hang Power Snatch 75/55

50 Cal bike/row

50 Situps

50 Sumo High Pull 75/55

By | 2018-09-03T23:01:01+00:00 September 5th, 2018|Uncategorized|0 Comments

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