9.27.18

The Mountain Gym – Work Out of Day. WOD

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WOD

Metcon (Time)

For Time

100 Calories

75 Mountain Climbers (ea. leg)

50 abmats

25 med ball Russian Twist (ea.side) 20/14

By | 2018-09-25T23:32:14+00:00 September 27th, 2018|Uncategorized|0 Comments

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