9.12.18

The Mountain Gym – Work Out of Day. WOD

View Public Whiteboard

Strength

Bench Press (3×3, 2×2)

WOD

Diane (Time)

21-15-9
Deadlifts, 225# / 155#
Handstand Push-ups

By | 2018-09-11T23:00:59+00:00 September 12th, 2018|Uncategorized|0 Comments

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