7.6.18

The Mountain Gym – Work Out of Day. WOD

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WOD

Metcon (Time)

20 Min Time Cap

10 Rounds

5 Power Cleans 135/95

3 CTB Pullups

7 Bar over Burpees

RX+ 155/105

Scaled:

95/65

Pullups

By | 2018-07-05T01:01:18+00:00 July 6th, 2018|Uncategorized|0 Comments

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