7.16.19

The Mountain Gym – Work Out of Day. WOD

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WOD

Metcon (Weight)

20 Min EMOM

Even Min: 5 Hang Power Cleans (unbroken)

Odd Min: 200m Run
Score is lowest weight

By | 2019-07-16T03:46:01+00:00 July 16th, 2019|Uncategorized|0 Comments

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