The Mountain Gym – Work Out of Day. WOD
20 MIN EMOM
Even: 3 Power Cleans + 2 Front Squats
Odd: 6 Over the Bar burpees.
Score is Weight. Clean and Squats should be completed as a set. You may drop the bar on the cleans but should quickly re-grip and go. There should be little to no rest between reps or it will be counted as a non RX.