3.9.18

The Mountain Gym – Work Out of Day. WOD

View Public Whiteboard

WOD

Metcon (Time)

4 Rounds:

500 meter bike/ 300 Meter Row

12 Power Cleans (155/105)

50 Double Unders

By | 2018-03-09T05:02:39+00:00 March 9th, 2018|Uncategorized|0 Comments

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