2.1.18

The Mountain Gym – Work Out of Day. WOD

WOD

Karen (Time)

For Time:
150 Wall-Ball Shots, 20# / 14#

Cashout

Russian Twist (3×20)

Supermans (3×20)

Hollow Rocks (3×10)

By | 2018-01-31T03:31:39+00:00 February 1st, 2018|Uncategorized|0 Comments

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