10.9.18

The Mountain Gym – Work Out of Day. WOD

View Public Whiteboard

WOD

Metcon (Time)

30 Clean and Jerks

90 Double Unders

20 Clean and Jerks

60 Double Unders

10 Clean and Jerks

30 Double Unders

RX 135/95

Scaled 115/75

By | 2018-10-09T01:47:55+00:00 October 9th, 2018|Uncategorized|0 Comments

Leave A Comment