The Mountain Gym – Work Out of Day. WOD

Death. By. Power. Cleans. (AMRAP – Reps)

Power Cleans 135/95

Min 1: 1 Rep

Min 2: 2 Reps

Min 3: 3 Reps…

*Score is TOTAL number of REPS completed in each time cap.

*Only completed reps within minute time cap will count.

Ex: if only 9 reps are completed in minute 10, none of those 9 reps count, Score would be 45reps Total reps completed.

-(because minute 9 all 9 reps were completed in time cap, all completed reps are added)

By | 2018-02-01T02:17:07+00:00 February 2nd, 2018|Uncategorized|0 Comments

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