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Heber City Crossfit 2017-07-31T17:05:34+00:00

HEBER CITY CROSSFIT

Come train with the best Heber City Crossfit, the best place for you to learn functional fitness, work out with inspiring people, and create your daily fitness goals that develop a healthy lifestyle. Learn more about the CrossFit community here.

CrossFit Journal: The Performance-Based Lifestyle Resource

WHAT OUR MEMBERS SAY ABOUT US

“I love the Mountain Gym, I have been attending this gym for a long time and love it! If you are looking for a place to work out, check it out!”
– Emily North

“Outstanding atmosphere, personnel, and infrastructure. After going to the mountain gym in Heber just once I already know where I will be working out every time I am in town.”
– Nicholas Ball

“My husband and I went to the Mountain Gym while visiting family this week. The owners Megan and Austin were very accommodating and Trainer Carli was super helpful during the session!”
– Morgan Meier

“Not your typical gym full of meatheads. Everyone is friendly and wants to help you get fitter and stronger. Trainers are incredible and will teach you the right technique to keep you safe while you get fit. ”
– Matt DeVall

WOD

02.23.18

The Mountain Gym - Work Out of Day. WODStrengthBench Press (5x3)build up to a heavy 3 rep, then start your 5X3. Rest 2 FULL [...]

02.22.18

The Mountain Gym - Work Out of Day. WODWODMetcon (Time)"Chocolate Shake Amy" 50 Airsquats 10 Burpees 40 Ab-mats 10 Burpees 30 Lunges (total) 10 [...]

02.21.18

The Mountain Gym - Work Out of Day. WODWODMetcon (Calories)PARTNER W.O.D: 5 Rounds of 2 min of Work 5 Power Snatch 95/65 15 Wallballs [...]

02.20.18

The Mountain Gym - Work Out of Day. WODStrengthWith a running clock build up to a heavy 3 rep (80%+ of 1 rep max) [...]

2.19.18

The Mountain Gym - Work Out of Day. WODView Public WhiteboardWODMetcon (Time)"WOD 3 Rounds 21-Deadlift 225/155 15 Leg Levers 9 Wall WalksScaled: 3 Rounds [...]

2.16.18

The Mountain Gym - Work Out of Day. WODView Public WhiteboardStrengthClean and Jerk (Find Heaviest Single)Work up to the weight in small increments. Base [...]

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Flexible trainers available to suit all levels of training to help achieve your fitness goals

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