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Heber City Crossfit 2017-07-31T17:05:34+00:00

HEBER CITY CROSSFIT

Come train with the best Heber City Crossfit, the best place for you to learn functional fitness, work out with inspiring people, and create your daily fitness goals that develop a healthy lifestyle. Learn more about the CrossFit community here.

CrossFit Journal: The Performance-Based Lifestyle Resource

WHAT OUR MEMBERS SAY ABOUT US

“I love the Mountain Gym, I have been attending this gym for a long time and love it! If you are looking for a place to work out, check it out!”
– Emily North

“Outstanding atmosphere, personnel, and infrastructure. After going to the mountain gym in Heber just once I already know where I will be working out every time I am in town.”
– Nicholas Ball

“My husband and I went to the Mountain Gym while visiting family this week. The owners Megan and Austin were very accommodating and Trainer Carli was super helpful during the session!”
– Morgan Meier

“Not your typical gym full of meatheads. Everyone is friendly and wants to help you get fitter and stronger. Trainers are incredible and will teach you the right technique to keep you safe while you get fit. ”
– Matt DeVall

WOD

6.22.18

The Mountain Gym - Work Out of Day. WODView Public WhiteboardWODMetcon (Time)10-9-8-7-6-5-4-3-2-1 Hang Power Cleans 115/75 Toes to Bar Hand Stand Pushups RX+ 135/95 [...]

6.21.18

The Mountain Gym - Work Out of Day. WODView Public WhiteboardWODMetcon (4 Rounds for reps)TABATA 4 Rounds of each movement: 20 Seconds on 10 [...]

6.20.18

The Mountain Gym - Work Out of Day. WODWODMetcon (Time)21 Cal Bike 2 Rounds 21 Box Jumps 24/20 21 American KB Swings 53/35 Rest [...]

6.19.18

The Mountain Gym - Work Out of Day. WODWODMetcon (Time)4 Rounds 20 Pull-Ups 20 Push Press 115/85 20 AbmatsPush Press will need to be [...]

6.18.18

The Mountain Gym - Work Out of Day. WODWODMetcon (Time)3 Rounds: 40 Med Ball Cleans 20/14 10 Front Squats 185/135 Run 400mOptional CashoutBack Squat [...]

6.15.18

The Mountain Gym - Work Out of Day. WODView Public WhiteboardWODMetcon (Time)For Time: 400m Wreckage Carry 45/35 Then 1 round of "Grace" 30 Clean [...]

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Flexible trainers available to suit all levels of training to help achieve your fitness goals

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