Loading...
Heber City Crossfit 2017-07-31T17:05:34+00:00

HEBER CITY CROSSFIT

Come train with the best Heber City Crossfit, the best place for you to learn functional fitness, work out with inspiring people, and create your daily fitness goals that develop a healthy lifestyle. Learn more about the CrossFit community here.

CrossFit Journal: The Performance-Based Lifestyle Resource

WHAT OUR MEMBERS SAY ABOUT US

“I love the Mountain Gym, I have been attending this gym for a long time and love it! If you are looking for a place to work out, check it out!”
– Emily North

“Outstanding atmosphere, personnel, and infrastructure. After going to the mountain gym in Heber just once I already know where I will be working out every time I am in town.”
– Nicholas Ball

“My husband and I went to the Mountain Gym while visiting family this week. The owners Megan and Austin were very accommodating and Trainer Carli was super helpful during the session!”
– Morgan Meier

“Not your typical gym full of meatheads. Everyone is friendly and wants to help you get fitter and stronger. Trainers are incredible and will teach you the right technique to keep you safe while you get fit. ”
– Matt DeVall

WOD

10.17.18

The Mountain Gym - Work Out of Day. WODView Public WhiteboardStrengthFront Squat (5x2 @ 90%)Dumbell Bulgarian Squats (4x8 )Each legBarbell Reverse Lunge (4x8)WODMetcon (Time)21-15-9 [...]

10.16.18

The Mountain Gym - Work Out of Day. WODView Public WhiteboardWODMetcon (Weight)20 EMOM Even: 3 Power Clean Odd: 200m RunWarm up to 85-90% your [...]

10.15.18

The Mountain Gym - Work Out of Day. WODView Public WhiteboardStrengthStrict Press (5x8)Overhead Squat (5x3)WODMetcon (AMRAP - Rounds and Reps)11 Min AMRAP 30 Double [...]

10.12.18

The Mountain Gym - Work Out of Day. WODView Public WhiteboardWODMetcon (Time)For Time 21-15-9 Squat Snatch 95/65 Pull-ups 15-9-6 Handstand Push-ups Ring Dips RX+ [...]

10.11.18

The Mountain Gym - Work Out of Day. WODView Public WhiteboardStrengthDumbbell Bench (4x10)WODMetcon (Time)4 Rounds 400m Row 25 Situps 4 20ft Wallball Walks

10.10.18

The Mountain Gym - Work Out of Day. WODView Public WhiteboardStrengthDeadlift (5x3)WODMetcon (AMRAP - Rounds and Reps)AMRAP 15 MIN 8 Toes to Bar 10 [...]

SEE ALL WODS

Achieve Your Fitness Goals

Flexible trainers available to suit all levels of training to help achieve your fitness goals

JOIN US