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Heber City Crossfit 2017-07-31T17:05:34+00:00

HEBER CITY CROSSFIT

Come train with the best Heber City Crossfit, the best place for you to learn functional fitness, work out with inspiring people, and create your daily fitness goals that develop a healthy lifestyle. Learn more about the CrossFit community here.

CrossFit Journal: The Performance-Based Lifestyle Resource

WHAT OUR MEMBERS SAY ABOUT US

“I love the Mountain Gym, I have been attending this gym for a long time and love it! If you are looking for a place to work out, check it out!”
– Emily North

“Outstanding atmosphere, personnel, and infrastructure. After going to the mountain gym in Heber just once I already know where I will be working out every time I am in town.”
– Nicholas Ball

“My husband and I went to the Mountain Gym while visiting family this week. The owners Megan and Austin were very accommodating and Trainer Carli was super helpful during the session!”
– Morgan Meier

“Not your typical gym full of meatheads. Everyone is friendly and wants to help you get fitter and stronger. Trainers are incredible and will teach you the right technique to keep you safe while you get fit. ”
– Matt DeVall

WOD

8.20.19

The Mountain Gym - Work Out of Day. WODView Public WhiteboardStrengthBench Press (4x8)WODMetcon (AMRAP - Rounds and Reps)Metcon: 15 AMRAP 9 Ring Dips 200 [...]

8.19.19

The Mountain Gym - Work Out of Day. WODView Public WhiteboardWODMountain Mondee (Time)2 Rounds: For Time 24 DB Thrusters 50s/35s 10 Toes To Bar [...]

8.16.19

The Mountain Gym - Work Out of Day. WODStrength30 minutesBack Squat (1x1)Start with an empty bar and do 15+ reps, then add some weight [...]

8.15.19

The Mountain Gym - Work Out of Day. WODView Public WhiteboardWODMetcon (AMRAP - Rounds and Reps)16 Min Amrap 24 Sit-ups 24 Goblet Squats 50/35 [...]

8.14.19

The Mountain Gym - Work Out of Day. WODView Public WhiteboardStrengthBench Press (4x12)WODMetcon (Time)6 Rounds 200m run 10 alternating db power snatches 50/35 5 [...]

8.13.19

The Mountain Gym - Work Out of Day. WODView Public WhiteboardWODTrain Hard Play Harder Open Prep 2019 (AMRAP - Reps)10 Min Amrap 50 Double [...]

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Flexible trainers available to suit all levels of training to help achieve your fitness goals

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