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Heber City Crossfit 2017-07-31T17:05:34+00:00

HEBER CITY CROSSFIT

Come train with the best Heber City Crossfit, the best place for you to learn functional fitness, work out with inspiring people, and create your daily fitness goals that develop a healthy lifestyle. Learn more about the CrossFit community here.

CrossFit Journal: The Performance-Based Lifestyle Resource

WHAT OUR MEMBERS SAY ABOUT US

“I love the Mountain Gym, I have been attending this gym for a long time and love it! If you are looking for a place to work out, check it out!”
– Emily North

“Outstanding atmosphere, personnel, and infrastructure. After going to the mountain gym in Heber just once I already know where I will be working out every time I am in town.”
– Nicholas Ball

“My husband and I went to the Mountain Gym while visiting family this week. The owners Megan and Austin were very accommodating and Trainer Carli was super helpful during the session!”
– Morgan Meier

“Not your typical gym full of meatheads. Everyone is friendly and wants to help you get fitter and stronger. Trainers are incredible and will teach you the right technique to keep you safe while you get fit. ”
– Matt DeVall

WOD

5.24.19

The Mountain Gym - Work Out of Day. WODWODMetcon (AMRAP - Rounds)1 Rep increase every minute on the minute. Deadlifts 185/135 Handstand Pushups (example) [...]

5.23.19

The Mountain Gym - Work Out of Day. WODView Public WhiteboardWODMetcon (AMRAP - Reps)15 Min Amrap 5 Burpees 10 Toes to Bar 20 Wallballs [...]

5.22.19

The Mountain Gym - Work Out of Day. WODStrengthBench Press (5x5)WODMetcon (Time)3 Rounds for Time: RX+ 6 Ring Muscle Ups or BMU's 12 Power [...]

5.21.19

The Mountain Gym - Work Out of Day. WODView Public WhiteboardStrengthBack Squat (5x5)WODMetcon (Time)WOD 21-15-9 Front Rack DB/KB Squats 50/35 Box Jump Over 24/20 [...]

5.20.19

The Mountain Gym - Work Out of Day. WODView Public WhiteboardWODMetcon (AMRAP - Reps)WOD 0-6:00 800 Meter Run, MAX Alternating Dumbbell Snatch (50/35) 6:00-9:00 [...]

5.17.19

The Mountain Gym - Work Out of Day. WODView Public WhiteboardStrengthBack Squat (10-8-6-4-2)Post your 2 rep score. Leave your other scores in the comments.WODMetcon [...]

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Flexible trainers available to suit all levels of training to help achieve your fitness goals

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