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Heber City Crossfit 2017-07-31T17:05:34+00:00

HEBER CITY CROSSFIT

Come train with the best Heber City Crossfit, the best place for you to learn functional fitness, work out with inspiring people, and create your daily fitness goals that develop a healthy lifestyle. Learn more about the CrossFit community here.

CrossFit Journal: The Performance-Based Lifestyle Resource

WHAT OUR MEMBERS SAY ABOUT US

“I love the Mountain Gym, I have been attending this gym for a long time and love it! If you are looking for a place to work out, check it out!”
– Emily North

“Outstanding atmosphere, personnel, and infrastructure. After going to the mountain gym in Heber just once I already know where I will be working out every time I am in town.”
– Nicholas Ball

“My husband and I went to the Mountain Gym while visiting family this week. The owners Megan and Austin were very accommodating and Trainer Carli was super helpful during the session!”
– Morgan Meier

“Not your typical gym full of meatheads. Everyone is friendly and wants to help you get fitter and stronger. Trainers are incredible and will teach you the right technique to keep you safe while you get fit. ”
– Matt DeVall

WOD

12.13.18

The Mountain Gym - Work Out of Day. WODMetcon (Time)Blitzen 12 Rounds 12 Wallballs 20/14 12 Calories

12.12.18

The Mountain Gym - Work Out of Day. WODView Public WhiteboardStrengthBench Press (5x3)WODMetcon (Time)6 Rounds 6 Deadlift 185/115 9 Hand Release Pushup 12 Toes [...]

12.11.18

The Mountain Gym - Work Out of Day. WODView Public WhiteboardStrengthBack Squat (4x8)WODMetcon (AMRAP - Rounds and Reps)10 Min Amrap 2-4-6-8-10-12-14-16.. Overhead Squat 105/75 [...]

12.10.18

The Mountain Gym - Work Out of Day. WODView Public WhiteboardWODMetcon (Time)800m Row Then 3 Rounds: 30 Burpees 4 Power Cleans (155/105) 6 Front [...]

12.7.18

The Mountain Gym - Work Out of Day. WODView Public WhiteboardSkill/TechniqueWarm-up (No Measure)10 Min Skill/Technique Light bar Snatch Technique. Warm up to Wod Weight. [...]

12.6.18

The Mountain Gym - Work Out of Day. WODView Public WhiteboardWODMetcon (Time)40-30-20-10 Airsquats Russian KB Swings Calories bike/row

SEE ALL WODS

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Flexible trainers available to suit all levels of training to help achieve your fitness goals

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